This blueberry oatmeal crumble bars recipe is not overly sweet; made healthy with whole wheat flour, oats, applesauce, coconut oil, maple syrup, fresh or frozen blueberries and a hint of lemon. You just don’t need it with the ripe bananas. Blueberries are so good for you and taste delicious! Sophia says. (Be sure to use certified gluten-free oats if you need gluten-free foods.). These easy oatmeal bars are delicious, healthy, and filling! Sprinkle the remaining crumble mixture over the top of the blueberry mixture and bake for 25-30 minutes until filling is bubbly and the oatmeal crumble is slightly golden brown. i’ve been wanting to make some sort of blueberry bars too bad i’m leaving now D: These look so good! Bars … I’ve never written a review on any food website before but I just needed to here. Blueberries can vary widely in their sweetness. Oatmeal Bars Healthy. These are heavenly served warm but do not maintain their bar form as well. Top it with yogurt or whipped … Perfectly sweet healthy blueberry pie bars topped with a delicious oat crumble. Now it’s so hot outside that we’re all nearly melting. Could I also use half almond/half oat flour? Stir in … The recipes you’ll find here are mostly healthy and nourishing with the occasional indulgence. These breakfast bars are so delicious they are quite addicting and hard to stop at one serving. Blueberry Crumble Bars Recipe I’m so happy you liked this recipe! Oh HAY! Bring the blueberry mixture to a boil and then lower the heat and let simmer for 10 minutes while constantly stirring. Easy Blueberry and Strawberry Oatmeal Crumble Bars filled with fresh blueberries strawberries and a delicious crumbly topping. © Hummusapien LLC 2011-2020. I’m already thinking about making another batch with cherries. They are highly portable and completely make ahead, ideal for a grab-and-go healthy breakfast. In a large saucepan, combine blueberries, cornstarch, lemon juice and remaining sugar. They’re easy to make, great… Homemade Oatmeal Bars Easy Oatmeal Bars Blueberry Oatmeal Bars. 45 mins. Most diets are full of highly processed foods, using a natural sweetener is an easy substitute when baking. Print . One bowl and one pan are all you need for these easy & healthy oatmeal bars bursting with fresh blueberries! Blueberries can vary widely in their sweetness. Oh damn son these look amazing- you can just see the plumpness of the berries…not that I’m jealous or anything given berry season in Mumbai is long gone. Did you then add some fresh blueberries on top? I followed the recipe to a "T" including making my own oat flour according to the submitter's note. I can’t wait until july when my Mom buys over 50 pounds of blueberries to make blueberry pies and there are always so many left! Simply, throw all the ingredients into a bowl, bake and slice into bars. But first. This blueberry bars recipe is made using gluten-free flour, fresh blueberries, and other healthy … https://www.a-kitchen-addiction.com/blueberry-oat-snack-bars The blueberry oatmeal bars aren’t overly sweet and the blueberry flavor shines beautifully, which is why they’re great for breakfast, brunch, snacks, or a healthy dessert. It wasn’t dry enough to press into the pan or crumble on top…more like batter. Heat a small saucepan over medium heat. We love to switch up our breakfast options and these blueberry pie oatmeal bars are perfect! Okay, lecture over. Healthy Blueberry Baked Oatmeal {Gluten Free, No Refined Sugar} Start your day off right with this easy, healthy Blueberry Baked Oatmeal recipe. I’m just looking at my batter and trying to figure out how I’m going to “sprinkle” 1/2 cup of the oat mixture. Cool and cut into 8 bars or 16 small squares. Hi, I’m Jessica, self taught cook, photographer, and creator of Healthy With a Chance of Sprinkles. In a food processor or high powered blender, process 1 1/2 cups of oats, flax seeds, and almonds into flour. Time for a change. These Bars are easy to throw together and make a great breakfast, snack, or even dessert! They are also easily frozen. https://happyhealthymama.com/blueberry-banana-oat-bars-recipe.html YUM , i need a scoop of vanilla ice cream with these #balancedeating. LOADED toast. Packed with fiber, potassium, and antioxidants. Remove from the oven and let cool in the tin before slicing into 12 bars. Store bars in an air-tight container in the refrigerator. They are also rich in fiber (insoluble and soluble), phosphorus, thiamine, magnesium, and zinc. Combine oats, oat flour, sugar, cinnamon salt, and baking soda in a large bowl. Oatmeal Blueberry Pie Bars. Adding oatmeal to the crust makes this a flavorful gluten-free recipe; Blueberries are thickened with a low-carb flakes that are easy to buy online and will help keep this recipe healthy and delicious; The crust mix doubles as a crumble topping, sandwiching the rich blueberry sauce with a flavorful, crunchy crust and topping. Group flaxseed is preferred over using the whole seed to increase the absorption of nutrients. Easy to make Healthy Blueberry Breakfast Bars. These are delicious! Love the sweetness and they chewy, crunchy texture from the oats. These Oatmeal Blueberry Pie bars are easy, healthy and oh so yum for a pre or post workout snack or breakfast on the go. Lemon Blueberry Oatmeal Bars, filled with fresh fruit, lemon zest, and topped with a crumble that you won't be able to stop munching on! Use your hands to work the butter into the flour, oats, and brown sugar until a dough like consistency forms. Heat a small saucepan over medium heat. You can keep these in the … ★☆ They are vegan, gluten-free, dairy-free and sugar-free. Love that there is no corn syrup. ★☆ These whole-grain blueberry oatmeal bars are a deliciously healthy breakfast or snack. Perfectly sweet healthy blueberry pie bars topped with a delicious oat crumble. Bake for 30 minutes. Combine your processed flour, remaining cup of oats, banana, mapel syrup, and water into a bowl. Allow the bars to cool completely on a wire rack before transferring it to the fridge to chill. Almonds have been suggested to reduce heart disease risk by lowering total and LDL cholesterol, and exerting anti-inflammatory and antioxidant effects, decrease inflammation, promote healthy blood vessels, and reduce insulin resistance. Maple syrup also contains minerals such as Calcium, Potassium, Iron, Zinc, and Manganese. There are so many reasons to love summer, but one of the biggest highlights for me is the abundance of fresh, local fruits and vegetables. These whole-grain blueberry oatmeal bars are a deliciously healthy breakfast or snack. Pour the batter into the prepared tin and bake for 35 to 40 minutes, or until the edges are golden and the mixture is set. Storage: Store the cooled bars in an airtight container in the refrigerator for 1 week, or the freezer for up to 6 months. As much as I like my Chai Chia Pudding or Homemade Coconut Milk Yoghurt in the morning these vegan, gluten-free and refined sugar-free bars are definitely a keeper. I aim to help busy families find the magic balance of juggling hectic schedules and providing healthy recipes that taste amazing. Not necessary but does give it that blueberry pie texture. That’s what it looks like in the photos. How to make healthy blueberry oatmeal bars? Not only can they be made ahead of time, but they keep well in the freezer so you can make a batch and store them for months to come. I’m so happy you loved them! First, make the oat layer. Using a natural sweetener like maple syrup or honey is always my preference over highly processed sugar. The tasty bars have no white sugar at all. December 13, 2020 at 1:12 am. Hey, Mihaela! I’m Alexis, a croissant-lovin’ dietitian, restaurateur, and food blogger inspiring you to eat happy and live FULLY. If you need an easy breakfast or a healthy vegan snack that you can make in advance and enjoy throughout the week, then you’ll love these blueberry oatmeal bars! What a fabulously healthy and tasty breakfast or treat. Bring to a boil; boil for 2 minutes, stirring constantly. These breakfast bars are considered healthy due to the healthier choice of ingredients. Baked Lemon Blueberry Oatmeal is perfect for breakfast or brunch! They are nutritious, gluten-free and vegan and make the perfect breakfast or snack! These easy Healthy Breakfast Blueberry Oatmeal Crumb Bars are perfect for breakfast, snack, or dessert and are suitable for people who follow the Paleo diet or enjoy healthy eating.. https://happyhealthymama.com/blueberry-banana-oat-bars-recipe.html Stir together until everything is combined and crumbly. Bake for 30 minutes or until the filling is bubbly and the topping is golden. A simple recipe for healthy blueberry baked oatmeal bars! You can read my full disclosure here. Can we agree that you really can only have so many muffins. Includes gluten free and vegan option. Hi, I'm Jessica, self taught cook, photographer, and creator of Healthy With a Chance of Sprinkles. These blueberry oatmeal bars make for the perfect breakfast or to-go snack to boost your energy and keep you satisfied for hours! Preheat your oven to 350°F. Thank you! Pour blueberries into a bowl and use a fork to mash and break down the blueberries just a bit. Blueberry Pie Oatmeal Bars are loaded with homemade blueberry pie filling nestled between two chewy oat layers. Print . Your email address will not be published. This post may contain affiliate links. Cut in butter until mixture resembles coarse crumbs. Packed with fiber, potassium, and antioxidants. ), and the recipe is totally vegan – NO eggs or butter required. Way back when I whipped up these Apple Oatmeal Bars, which screamed Autumn and caramel apples and crispy leaves and weather just cold enough to wear my cute new brown jacket. So yummy. Blueberry Oat Breakfast Bars. How To Make These Easy Blueberry Pie Oatmeal Crumble Bars . A healthy, whole grain breakfast, snack idea or light summer dessert the whole family will fall in love with! One time I used too much butter and it spread too much and never cooked through. So you don’t have to create an extra dough for … Home » Breakfast » Healthy Blueberry Oatmeal Snack Bars. 4. I love baked oatmeal with fruit and this could double as granola bars. Not like I’ve tried it or anything. I mean it kind of is my job. Could I just double recipe for a 9×13 pan? With its warm cinnamon and vanilla flavors, complete with blueberries and sliced almonds this recipe is one you’ll make again and again. Bake for 30 minutes or until the filling is bubbly and the topping is golden. Follow me on Pinterest, Facebook, Twitter, and Instagram for more delicious recipes! Made with fiber-rich rolled oats, heart-healthy sliced almonds, and naturally sweet dried cranberries, these bars will help fill you up and please your taste buds. They are sweetened solely with banana, but taste like cake for breakfast. Oats Aren’t Just For Oatmeal! Use a wooden spoon or potato masher to mash the blueberries and break them down. Cook for … Almonds are rich in Vitamin E, Fiber, Biotin, Calcium, Phosphorus, and Magnesium. Press a little more than half of the mixture into an 8×8 inch pan lined with parchment paper, then set the rest of the crumble in the fridge for later. This delicious recipe is slightly sweetened with maple syrup instead of refined sugar. ★☆ These easy vegan and gluten free blueberry bars taste just like blueberry pie and will be your new favorite treat for spring and summer! I’m thrilled you liked them!, They would be a great healthy mid morning snack for my children x. Yum, I need to make these ASAP! I also prefer to store the Blueberry Oatmeal Breakfast bars in an airtight container for optimal freshness. I am always looking for blueberry recipes to use freshly picked berries. Store blueberry bars in an airtight container in the refrigerator for optimal freshness. These 100% whole grain Blueberry Oatmeal Snack Bars make the perfect grab-and-go breakfast or snack. Old fashioned oats mixed with milk, mashed bananas, coconut oil, honey, blueberries, and a few other pantry staples bake … I aim to help busy families find the magic balance of juggling hectic schedules and providing healthy recipes that taste amazing. It’s one heavy piece of toast. Cool completely on a wire rack before cutting into 12 bars. Add blueberries, chia seeds and maple syrup. These Healthy Blueberry Oatmeal Breakfast Bars are refined-sugar-free, kid-approved, and with all their healthy whole food ingredients, they make the perfect breakfast and healthy snack for new and nursing moms and kids. Apple thangs have been swapped out for berry thangs. To thaw, move them to the refrigerator the night before or remove wrapping and pop in the microwave until warm. These breakfast bars are so delicious they are quite addicting and hard to stop at one serving. Required fields are marked *, Rate this recipe To thaw, move to the refrigerator the night before or remove wrapping and pop in the microwave in 20-second increments until warm. With its warm cinnamon and vanilla flavors, complete with blueberries and sliced almonds this recipe is one you’ll make again and again. These easy Healthy Breakfast Blueberry Oatmeal Crumb Bars are perfect for breakfast, snack, or dessert and are suitable for people who follow the Paleo diet or enjoy healthy eating.. Directions. This blueberry bar recipe is a great addition to your meal prep Sunday and is freezer friendly. Flaxseed is commonly used to help digestive health, lower total blood cholesterol, and LDL cholesterol levels, which may help reduce the risk of heart disease. There are so many reasons to love summer, but one of the biggest highlights for me is … easy, healthy whole food recipes from a registered dietitian. Hmmm it should be sticky but able to be dropped in clumps. If you want to make these for the Fourth of July, feel free to use some strawberries in place of a portion of the bloobs and sprinkle with coconut. Bejewel away, my love! I’ve been adding them to toast with almond butter and cinnamon like it’s my job. Join the community and stay up to date with all things Hummusapien! I recommend tasting a few before you start this recipe. Next, combine the processed flour, remaining cup of oats, banana, maple syrup, and water into a bowl. Store blueberry bars in an airtight container in the refrigerator for optimal freshness. Time for the berries. We may earn a commission from purchases from companies mentioned in this post. They rank the highest of any fruit for antioxidants, are low in calories, and high in fiber and vitamin C. Blueberries’ nutrients and lack of cholesterol promote heart health. Cook Time. Healthy Blueberry Oatmeal Bars with brown sugar crumble. I’ve used a little maple syrup to sweeten them and an optional dusting of brown sugar on top. They’re just sweet enough to pass as dessert with the kiddos but healthy enough to double as breakfast. Add blueberries, chia seeds and maple syrup. I made a similar version with blueberries and peaches. Pour the batter into the prepared tin and bake for 35 to 40 minutes, or until the edges are golden and the mixture is set. blueberry oatmeal, clean eating recipes, gluten-free recipes, healthy breakfast, refined-sugar-free, vegan recipes, wholesome recipes. They’d be pretty unreal topped with melty vanilla bean ice cream. I’ve used a little maple syrup to sweeten them and an optional dusting of brown sugar on top. Crunchy on the outside and chewy on the inside, they are superfood bars you can … I was happy to add another type of snack to the menu. Your email address will not be published. Then lower the heat and let cool in the lemon zest and starch of your choice and over. 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