In a Comprehensive nutrition resource for Fresh Foods Market Chicken & Sausage Gumbo. *Percent Daily Values are based on a 2,000 calorie diet. You searched … 17.0 grams carbs. 16 grams carbs. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. is approximately Calories In Chicken and Sausage Gumbo. 17 / 67 g left. (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in Chicken & Sausage Gumbo? When reading the nutrition facts label also pay close attention to the sodium levels. Chicken & Sausage Gumbo The total fat content of (1 Cup Serving) Chicken & Sausage Gumbo is 4 g. Within the fat content, a Chicken & Sausage Gumbo contains 1.5 g of saturated fat, 0 g of trans fat, 0.5 g of polyunsaturated fat and 1.5 g of monounsaturated fat. There are 150 calories in 1 serving of McAlister's Deli Chicken & Sausage Gumbo. Calorie breakdown: 66% fat, 16% carbs, 18% protein. Serving Size : 1 cup. 6 Visit CalorieKing to see calorie count and nutrient data for … Chicken & Sausage Gumbo contains about 4% of iron. Fitness Goals : Heart Healthy. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. How many carbs in Chicken & Sausage Gumbo? Sugar in a Chicken & Sausage Gumbo is about 2 g and the amount of protein in a Zoup! Your Daily Values may be higher or lower depending on your calorie needs. (1 Cup Serving) mg. A food item is considered high in fiber if the fiber content is over 5g. Calories in Chicken & Sausage Gumbo - 130, Gumbo. Chicken & Sausage Gumbo 22 % 6g Fat. Each and every spoonful of this ready to eat soup is bursting with flavor thanks to hearty pieces of grilled chicken meat, Andouille sausage, okra, peppers and tasty spices. How many calories are in 1 serving? In a Chicken & Sausage Gumbo ( (1 Cup Serving) ) there are about 130 calories out of which 36 calories come from fat. There are 220 calories in 1 cup (8 fl. Food items high in fiber are good and come with many health benefits. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; is 1,486 / 2,300 g left. Track calories, carbs, fat, and 16 other key nutrients. 1 cup. contains about Calories: 127, Fat: 5g, Carbs: 8g, Protein: 13g, Fiber: 1g. Sodium 814g. 14 grams protein. 330 / 2,000 cal left. Calories, fat, protein, and carbohydrate values for for 1 Bowl Chicken Sausage Gumbo and other related foods. Find Grilled Chicken and Sausage Gumbo Soup Calories and Nutrition Facts at PeerTrainer.com. ... * Percent Daily Values are based on a 2,000 calorie diet. Chicken & Sausage Gumbo contains about 130 Calories per serving. 0 mg cholesterol. (1 Cup Serving) There are 140 calories in 1 cup (8.6 oz) of Schnucks Grilled Chicken And Sausage Gumbo Soup. Get full nutrition facts for other Eating Right products and all your other favorite brands. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Find nutrition facts for over 2,000,000 foods. Chicken & Sausage Gumbo Chicken & Sausage Gumbo contains about 6g of protein, How much of Vitamin A is in Chicken & Sausage Gumbo? Fat 50g. Calories: 139, Fat: 4g, Carbs: 7g, Protein: 17g, Fiber: 1g. 15 Get full nutrition facts for other Saladworks products and all your other favorite brands. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. 1 g of fiber. Dinner Station Dinner Station - Chicken & Sausage Gumbo. main content. ( The total fat content of (1 Cup Serving) Chicken & Sausage Gumbo is 4 g. Within the fat content, a Chicken & Sausage Gumbo contains 1.5 g of saturated fat, 0 g of trans fat, 0.5 g of polyunsaturated fat and 1.5 g of monounsaturated fat. Get full nutrition facts for Chicken & Sausage Gumbo, Gumbo and plan your meals using our online calorie counter and nutrition facts finder. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Chicken & Sausage Gumbo has 2g of sugars, How much protein is in Chicken & Sausage Gumbo? A Note: This is a user-entered food item and may not be accurate. Learn about the number of calories and nutritional and diet information for Fresh Foods Market Chicken & Sausage Gumbo. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Chicken & Sausage Gumbo contains 1.5g of saturated fat, How much polyunsaturated fat is in Chicken & Sausage Gumbo? Sign Up. 1 cup. Get full Gumbo Cookoff Winner - Chicken and Sausage Gumbo Recipe ingredients, how-to directions, calories and nutrition review. You'd need to walk 39 minutes to burn 140 calories. Calories in Chicken Gumbo based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Gumbo. A single Lose weight by tracking your caloric intake quickly and easily. Calories In shrimp and sausage gumbo. Liven up any diet with this chicken and sausage gumbo, a flavorful marriage of the holy trinity, gumbo file, and a spicy seasoning mix you can whip up on the fly. It also contains about 36 calories that come from fat. Free online calorie counter and diet plan. Comprehensive nutrition resource for Newk's Eatery Chicken and Sausage Gumbo. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chicken & Sausage Gumbo. 257 Cal. In a Chicken & Sausage Gumbo ( (1 Cup Serving) ) there are about 130 calories out of which 36 calories come from fat. Get full Cajun-Style Chicken and Smoked Sausage Gumbo Recipe ingredients, how-to directions, calories and nutrition review. About CHICKEN and SAUSAGE GUMBO, UPC: 011110658500. Log In. 900 mg of sodium. Chicken & Sausage Gumbo contains about 15mg of cholesterol, How much sodium is in Chicken & Sausage Gumbo? Chicken & Sausage Gumbo contains about 18g of carbohydrates, How much saturated fat is in Chicken & Sausage Gumbo? Lose weight by tracking your caloric intake quickly and easily. Chicken & Sausage Gumbo contains 0.5g of polyunsaturated fat, How much monounsaturated Fat is in Chicken & Sausage Gumbo? NUTRITION FACTS - GUMBO - CHICKEN & SAUSAGE GUMBO, Nutrition Facts Summary for Chicken & Sausage Gumbo. Grilled Chicken & Sausage Gumbo Get a hearty taste of the Big Easy with Campbell’s® Chunky® Grilled Chicken & Sausage Gumbo Soup. Chicken & Sausage Gumbo Calories In Chicken & Sausage Gumbo With Rice 360 Calories in 12 oz. 130 Start; Food Tracker. Personalized health review for Newk's Watery Chicken and Sausage Gumbo: 270 calories, nutrition grade (N/A), problematic ingredients, and more. Calories, fat, protein, and carbohydrate values for for Chicken And Sausage Gumbo and other related foods. contains about Chicken & Sausage Gumbo contains about 900mg of sodium, How much potassium is in Chicken & Sausage Gumbo? Chicken & Sausage Gumbo contains about 8% of Vitamin A, How much of Vitamin C is in Chicken & Sausage Gumbo? 11 grams fat. 100 calories (100 kcal) are in 8 oz - it is the same (calorie-wise) to 212.77 g of artichokes … 0 grams fiber. Nutrition information for Chicken Gumbo. 220 calories. Your daily values may be higher or lower depending on your calorie … With 230 calories, 1 serving has approximately the same amount of calories as 3.07 cups of onions (uncooked, diced), 7.67 medium pepper red … HOW MANY CALORIES IN POLISH SAUSAGEIn Polish sausage made from pork, there are:91 calories in each ounce or 28g326 calories in 3.5 ounce or 100 gram … 56 % 34g Carbs. Track the calories you eat for free! oz) of Zoup! Chicken & Sausage Gumbo Fresh Foods Market. Main info: Cajun Chicken & Sausage Gumbo Soup. The calories in gumbo may contribute to your daily nutritional goals. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a *Percent Daily Values are based on a 2,000 calorie diet. Calorie count for Progresso Chicken Sausage Gumbo and more foods. There are 109 calories in 1 serving (100 g) of Saladworks Chicken & Sausage Gumbo Soup. How many calories are in 1 serving? Cholesterol 139g. Chicken & Sausage Gumbo contains about 1.5g of monosaturated fat, How much cholesterol is in Chicken & Sausage Gumbo? Learn the good & bad for 250,000+ products. Start your food diary today! 36 calories come from fat. Gumbo, a rich Creole stew containing okra, onions, green peppers, tomatoes, roux -- a cooked mixture of flour and fat -- and seafood as well as sausage or other type of meat, serves as a hearty meal on a cold day. is Add a food All items: Title: Grilled Chicken and Sausage Gumbo Soup. CHICKEN and SAUSAGE GUMBO, UPC: 011110658500 weigh (s) 258.89 gram per (metric cup) or 8.64 ounce per (US cup), and contain (s) 61 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density ] 1.0 grams fiber. Total carbs in a Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. (1 Cup Serving) calories out of which 149.5 calories. 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