I made these before Christmas on a whim a few years ago. Because they've been precooked, they reabsorb water readily and cook quickly. https://www.yummly.com/recipes/healthy-steel-cut-oats-muffins A few lumps are fine. 45 minutes plus at least 30 minutes' chilling, 1 hour, though shorter using microwave method in Step 3. We usually use about a cup of steel cut … Amount is based on available nutrient data. ); Delicious-Add whatever toppings you like for your perfect meal; Filling – Steel cut oats in particular keep me super full. It adds a nice texture and a subtle oaty flavor. Cooking Instructions. Percent Daily Values are based on a 2,000 calorie diet. Steel Cut Oatmeal Muffins are tender, moist, and overflowing with good things! Oil, spray or butter 12 … I've had this muffin recipe for a while so I cannot remember how I got it, but it is good! Combine water and oats in an electric pressure cooker (such as Instant Pot®). They work out great for this recipe and are soaked for about an hour but they are also great soaked overnight. Congrats! Add comma separated list of ingredients to exclude from recipe. Steel cut oats are small little pieces or oat groats and for muffins they need to be soaked. Line twelve medium muffin cups with paper baking cups or spray bottoms only with cooking spray. Cook Time 25 minutes. Preheat oven to 375 degrees F. Prepare a 12-cup muffin tin by lining with papers or coating with nonstick spray. Get recipes, tips and NYT special offers delivered straight to your inbox. Cool on a rack, or serve warm. As with all Daniel Fast muffins, since you can not use leavening agents (baking powder or baking soda), they do not rise like "regular" muffins - resulting in a denser muffin. Include blackberries and raspberries in your recipes, because these awesome berries have 8g of fiber per cup. Set aside. Overall, I would make these again, but with adjustments. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition NYT Cooking is a subscription service of The New York Times. The problem with these is that 10 minutes is nowhere near long enough soak time for the steel cut oats. Fill greased muffin tins 0.75 full and bake at 400 degrees for 20-25 minutes , or until golden. Ingredients. Whole Grain Goodness, Straight From The Oven. Oh you guys are going to LOVE these muffins! If you prefer a more crisp texture, the steel-cut oats are the way to go. Preheat the oven to 375 degrees with the rack positioned in the upper third. Yet unlike those baked treats, I used a little less butter and instead added in some buttermilk (which is naturally lowfat) for added tangy flavor and to moisten things up a bit. We love baked oatmeal for breakfast for a few reasons: Easy – Throw it in a pan and bake (that’s it! Do not beat, just mix, stirring up from the bottom until you can no longer see flour. Preheat the oven to 350 degrees F (175 degrees C). That means all you have to do is mix dairy free milk … If you want more mushy oatmeal that is already flat and soft, then go with rolled oats. In a separate large bowl, whisk together flour, baking soda, baking powder, salt … Line a 12-cup muffin tin with foil liners. Opt out or, cup blueberries tossed with 1 teaspoon flour. To produce steel-cut oats, the groats are … Steel cut oat banana muffins. Place oats into a bowl and add milk. Add buttermilk, oil, brown sugar, salt, and oats. The oats are being ground up for the recipe, but steel cut oats will be way too hearty for most blenders and probably won't give a good texture. Combine flour, baking powder, and baking soda separately, then combine with egg mixture. Info. If you’re making a slow-rising recipe, like one of the no-knead … Add applesauce, mashed banana, steel cut oats, oatmeal, brown sugar, and the buttermilk. These are lightly sweet, chock full of blueberries, infused with warm cinnamon, and the best way to use up leftover oatmeal! The steel-cut oats have a nuttier texture like bulgur wheat. Line twelve medium muffin cups with paper baking cups or spray bottoms only with cooking spray. Whole Grain Goodness, Straight From The Oven, Leftovers That Don’t Taste Like Leftovers. So I would either cook the steel cut oats until softened before using, or simply substitute rolled oats. Most muffins sold in bakeries are just cupcakes in disguise, but these are moist, nourishing and a healthy source of whole grains. Spoon batter into the prepared muffin cups, filling each 2/3 full. The information shown is Edamam’s estimate based on available ingredients and preparation. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Do you have any suggestions for using them in baked-goods or other interesting preperations?Sent by BethEditor: Yes! my husband buys the steel cut oats online, ( 50 pounds) and love getting new recipes for them. Heat oven to 400°F. Allow 10 to 15 minutes for pressure to build. For streusel, combine all ingredients in small bowl; mix well. Spray liners with cooking spray. Print Prep Time 5 minutes. Spoon into muffin cups, filling them to just below the top. Additional Time 10 minutes. And if you're not a fan of just the whole grain flavoring, I would definitely add in a teaspoon of vanilla extract or some cinnamon/nutmeg/allspice/cloves to up the flavor ante. this link is to an external site that may or may not meet accessibility guidelines. https://www.taylorlife.com/baked-steel-cut-oatmeal-nature-muffins Allrecipes is part of the Meredith Food Group. Your daily values may be higher or lower depending on your calorie needs. Quickly stir in the dry ingredients with a whisk or a spatula. I know, that's a bit of a crazy description. Steel cut oats are another way you can add fiber to the content of your batter, which is why you’ll see many diabetic muffin recipes with oatmeal as an ingredient. You can use quick oats instead, but they soak up more moisture so the centers won’t be as moist. The oatmeal cups are best with whole oats. Heat oven to 400°F. DIRECTIONS. In another bowl, beat together the eggs, buttermilk (or yogurt and milk), canola oil, maple syrup and vanilla. Sift together the flours, baking powder, baking soda and salt. Mix the molasses and steel-cut oats until the oats … Preheat the oven to 350 degrees F (175 degrees C). In a medium bowl, combine steel cut porridge oats, buttermilk, melted butter, egg, vanilla extract and brown sugar. Preheat the oven to 400°F, and grease a 12-cup muffin tin. If you’re investing time in making steel-cut oatmeal for breakfast, you might as well make a little extra and try these healthy muffins with what’s left over. NOTE: Rolled oats may be substituted for steel cut oats. Allow the muffins to cool for about 5-10 minutes before serving. Add fruit and nuts, if desired. Mix egg, oil, and prunes together in a bowl. Muffin Add-Ins. Select high pressure according to manufacturer's instructions; set timer for 3 minutes. When the muffins are done baking, they won't feel squishy when the tops are touched, rather the tops should feel "springy" and firm. Total Time 40 minutes. Spray … Nutrient information is not available for all ingredients. Bake in the preheated oven until a thin knife inserted into the center of a muffin comes out clean, 20 to 25 minutes. I would also add more prunes--probably chopped instead of pureed--and use maple syrup in place of white sugar next time. Healthy Banana Nut Muffins are soft and hearty, with bananas and walnuts, and wholesome ingredients including steel-cut oats and whole wheat flour. Even after soaking and baking for 20 minutes, the oats were solid. Close and lock the lid. These muffins are better the day after they are made. Add a few extra minutes to the bake time. They come together in just one … Wonderful recipe! It was easy to turn my regular baked oatmeal recipe into a chocolate chip muffin, using old-fashioned oats and chocolate chips. In a large bowl, whisk together the flour, sugar, baking powder, salt, and add-ins. thanks so much for the recipe! I love adding a scoop of steel-cut oats to baked goods. Also known as Irish oatmeal, steel-cut oats are most closely related to the original, unprocessed oat groat. Add 1/2 cup of fresh, dried or frozen fruit or 1/2 cut of chopped nuts to the batter. choc chip/pb, strawberry/rhubarb pie filling, raisin/walnut, nutella/pb, and pb and jam! You can also customize the spices: add an extra teaspoon of cinnamon, some nutmeg, or even pumpkin pie spice. Remove from the heat, and allow to cool for 10 minutes before unmolding. For streusel, in small bowl, combine Steel-cut oats are made when the oat grouts are mechanically split into several pieces. In the mood for something a little lighter and airier, I decided to make steel-cut oat muffins. Even if you don’t think of yourself as a baker, these are easy and come together quickly — a second day breakfast off the first day’s work. The steel cut oats give the muffins a chewy texture. It’s easy! They are now known as “Those Christmas Muffins” and are repeatedly requested every year beginning around mid-October. It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the world’s best recipes, while also helping them become better, more competent cooks. That’s when I decided to give baked oatmeal muffins a try. Q: I love steel-cut oats for their texture and nutrition, but all I do with them is make oatmeal. and have 6 jumbo ones with just peanut butter and jam for myself!! Love the steel cut oats. This recipe makes 10 muffins on average. Let stand 10 minutes. I applied 2 heavy coats of PAM and had no issues, however, when I used only 1 coat I struggled to get the muffins out of the pan. Fold in the cooked oats and the blueberries. I had so much fun developing, testing, re-testing this recipe. Want to customize your healthy oatmeal muffins? Much like my oatcakes and oat squares, I started with a base of steel-cut oats, flour and butter. I find them to be really hearty! Featured in: Where as rolled oats, which are also called old-fashioned oats, are steamed before being pressed and dried. Add oat mixture and stir to combine. If you purchased my first e-cookbook, you know that I use old-fashioned (or rolled) oats a lot in baking, but this is the first time trying my hand at it with steel cut oats. Add comma separated list of ingredients to include in recipe. In another bowl, lightly beat the egg. In a medium bowl, beat one egg. Oil, spray or butter 12 muffin cups. These taste ok--especially if you're a fan of whole grain flavor. Preheat oven to 400 degrees f. In a large bowl mix together flour, baking soda and cinnamon. The big difference though with both is in how you cook them when making Ninja Foodi Oatmeal. Place in the oven, and bake for 20 to 25 minutes until nicely browned. Advance preparation: These keep for a couple of days out of the refrigerator, for a few more days in the refrigerator, and for a few months in the freezer. Subscribe now for full access. 154 calories; protein 3.9g; carbohydrates 23.4g; fat 5.1g; cholesterol 15.3mg; sodium 288.8mg. Steel cut oats are the perfect base for a hearty banana vegan steel cut oat muffins studded with dark chocolate chunks! Pour flour mixture into oat mixture and stir batter gently until just blended. Line a 12-cup muffin tin with foil liners. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Preheat the oven to 375 degrees with the rack positioned in the upper third. Leftover muffins … … You saved Steel-Cut Oat Muffins to your. And grease, grease, GREASE your muffin tins if you don’t want to have to chip the muffins out of the tins. Information is not currently available for this nutrient. Then when I was out shopping recently I discovered that quick-cook steel cut oats … These also have a nutty flavor. If using steel-cut oats, soak the oats in the milk for 30 minutes, then stir in the rest of the ingredients. You’ll feel great about these muffins first thing in the morning. It should not be considered a substitute for a professional nutritionist’s advice. Combine flour, sugar, baking powder, and salt in a bowl and mix well. Oats: Whole oats give you the best texture. In another bowl mix together bran cereal, brown sugar and milk and let sit for 5 minute After you've let the cereal milk sugar mixture set These muffins have a nice maple flavor, a nice texture from the oats, they come together quickly with pantry ingredients (although I used quick regular oats instead of quick steel-cut oats because that's what I had), and the raspberry jam is a nice touch but there is one major and one minor problem. 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